Q. What is the reason for my constant crackling in my left hip and swelling in my left knee?
Hello doctor,
I have been having issues with my left leg. As a dancer, I know that I push my body to extremes. My left hip constantly crackles when I move it laterally or in a circle, predominantly inwards. In addition, I have swelling on the outer side of my left knee. It is not large enough to be visible, but I cannot bend my knee.
Kindly help.
Hello,
Welcome to icliniq.com.
Thank you for your query.
I understand your concern. I feel the popping or cracking sound could be some hip joint issue, maybe a kind of impingement, or sometimes even a weak glute strength may also result in a similar condition as the hip is subjected to overload, as in your case. I suggest you to follow a few instructions mentioned below.
- Apply ice pack frequently on the gluteus and behind the knee.
- Do gentle kneading over the glute buttocks muscles.
- Practice gentle stretching of the buttocks, piriformis, and hamstrings.
- Practice glute strengthening exercises gradually increase its stability and strength.
I hope this has helped you. Thank you.
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|Same symptoms doesn’t mean you have the same problem. Consult a doctor now!
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