Patient's Query
Hello doctor,
Why ketogenic diet should not be done long term? Why it is not a good idea to follow a ketogenic diet for the long term and what are the potential negative effects on the body by following a ketogenic diet for the long term? Please comment.
Hello,
Welcome to the icliniq.com.
The opinion regarding keto diet varies from many studies. The ketogenic diet or low carbohydrate diet is helpful in weight reduction and should be done under trained nutritionist guidance. Self keto diet experience is not advisable. Although it is useful, the long term keto diet is not advisable as per my opinion. In keto diet, carbohydrate is not used as its intake is very less. The body will use the fat directly for metabolism and so ketone bodies can form. It can lead to ketosis in a diabetic patient and very rarely in normal person. Some study suggests that ketosis not harmful. But as per my opinion, it is better not to the take risk and avoid long-term keto diet. Keto diet can lead to diarrhea as well. Rather, you can take a balanced diet and do exercise.
Was this conversation helpful?
Answered byDr. Goswami Parth Rajendragiri
Medically reviewed byiCliniq medical review team
Same symptoms don't mean you have the same problem. Consult a doctor now!
Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.
This website uses cookies to ensure you get the best experience on our website. iCliniq privacy policy
