HomeAnswersPsychologist/ CounselorgriefI have been feeling low for the past few weeks after I lost my father. How to cope up with this?

How to cope up with the loss of my father?

Share

The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Medically reviewed by

iCliniq medical review team

Published At April 22, 2023
Reviewed AtApril 22, 2023

Patient's Query

Hello doctor,

I have been feeling low for the past few weeks after I lost my father. I have lost interest in doing any activity and always stay isolated. I am unable to concentrate on my studies also.

Please help.

Hello,

Welcome to icliniq.com.

I went through your query and understood your concern.It seems you are suffering from grief. It has created a sense of loss in your life and an empty spot. I would encourage you to express your grief. I suggest you talk to your friends. Allow yourself to grieve. Allow emotions to flow and do not block them. It is ok to miss him. Write a gratitude list for him.

I hope this has helped you.

Thanks and regards.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Paratwar Nayana Kapil
Paratwar Nayana Kapil

Psychologist/ Counselor

Community Banner Mobile
By subscribing, I agree to iCliniq's Terms & Privacy Policy.

Read answers about:

grief managementgrief

Ask your health query to a Wellness Expert online

Psychologist/ Counselor

*guaranteed answer within 4 hours

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.

This website uses cookies to ensure you get the best experience on our website. iCliniq privacy policy