How to cope up with the loss of my father?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I have been feeling low for the past few weeks after I lost my father. I have lost interest in doing any activity and always stay isolated. I am unable to concentrate on my studies also.

Please help.

Answered by Paratwar Nayana Kapil

Education:

PG Diploma

Professional Bio:

Ms. Paratwar Nayana Kapil is a compassionate Counselling Psychologist specializing in emotional wellness and behavioral health. She is trained in diverse therapeutic approaches to support individuals in managing stress, anxiety, relationships, and personal growth. With a patient-centered and empathetic approach, Nayana empowers her clients to navigate challenges, build resilience, and achieve meaningful mental and emotional well-being.

This doctor is not available for online consultations on the platform anymore.

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Hello,

Welcome to icliniq.com.

I went through your query and understood your concern.It seems you are suffering from grief. It has created a sense of loss in your life and an empty spot. I would encourage you to express your grief. I suggest you talk to your friends. Allow yourself to grieve. Allow emotions to flow and do not block them. It is ok to miss him. Write a gratitude list for him.

I hope this has helped you.

Thanks and regards.

Medically reviewed by iCliniq medical review team
Published At April 22, 2023
Reviewed At April 22, 2023

Education:

PG Diploma

Professional Bio:

Ms. Paratwar Nayana Kapil is a compassionate Counselling Psychologist specializing in emotional wellness and behavioral health. She is trained in diverse therapeutic approaches to support individuals in managing stress, anxiety, relationships, and personal growth. With a patient-centered and empathetic approach, Nayana empowers her clients to navigate challenges, build resilience, and achieve meaningful mental and emotional well-being.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Same symptoms don't mean you have the same problem. Consult a doctor now!

Paratwar Nayana Kapil
Paratwar Nayana Kapil

Psychologist/ Counselor

Consult this doctor

Education:

PG Diploma

Professional Bio:

Ms. Paratwar Nayana Kapil is a compassionate Counselling Psychologist specializing in emotional wellness and behavioral health. She is trained in diverse therapeutic approaches to support individuals in managing stress, anxiety, relationships, and personal growth. With a patient-centered and empathetic approach, Nayana empowers her clients to navigate challenges, build resilience, and achieve meaningful mental and emotional well-being.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
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