Hello doctor,
I am a 29-year-old woman. These days I have increased mood swings and do not have interest in any of my activities. I did not have any loss, nor did anything adverse happen in my life. I do not take any medications, nor do I smoke or drink. I feel that I have changed a lot, and I do not know why. Why am I facing this sudden depression? Please help me with medicines or home remedies. Also, kindly give me tips I can follow to improve my situation.
Kindly help.
Hello,
Welcome to icliniq.com.
I understand your concern and would be happy to help. Mood swings are common to everyone. However, only their intensity can vary based on many reasons. I suggest you seek professional counseling from a psychologist to resolve the issue. A temporary or permanent solution can only be offered when the exact cause of the problem is known.
I hope this helps.
Kindly revert in case of further questions.
Thank you.
Regarding follow up:
I suggest counseling through an online mode.
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