Can coffee consumption increase colorectal cancer risk?

Question

Hello doctor,

I am a coffee lover, but I have heard conflicting information about its potential impact on colorectal cancer risk. Some sources suggest that drinking coffee may actually reduce the risk of developing colorectal cancer, while others warn about its potential negative effects. As someone who enjoys a daily cup of coffee, I am curious to know more about its relationship with colorectal cancer. Can you provide some insights into the research on coffee consumption and colorectal cancer risk? Additionally, what factors should I consider when evaluating my coffee intake in relation to my overall health and cancer risk?

Thank you.

Answer 1

Hi,

Welcome to icliniq.com.

I understand your concern.

Starting your day with a cup of coffee or tea first thing in the morning is a good idea in cold weather, but do not have it an empty stomach. Caffeine found in coffee or tea is a central nervous stimulant that works by blocking adenosine receptors, thereby speeding up neural activity. This is the precise reason, why you feel high after your cup of tea or coffee. Though, this effect is short-lived. After a couple of hours, your system slows down. Your body craves another shot of caffeine for its physiological effects. So, it would be advisable not to have coffee before a bad time, as it disturbs sleep patterns. Excess caffeine leads to water loss, trouble sleeping, anxiety, depressed mood, fatigue, and low energy levels. In the long term, it can also lead to chronic insomnia, digestive health issues, etc. There is no detailed research paper yet, but anything in excess is dangerous, and you can go for decaffeination. Instead, try turmeric latte or blue tea. It helps the body to relax, too.

I hope this helps you.

Revert in case of queries.

Regards.