Chest tightness, loss of appetite- what does it indicate?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I have always had problems with my mental health and self-harm, but I never went to an actual professional. I left an appointment, but it is next month because I decided to go to my hometown, thinking it would make me feel better to be around people. But now I feel really sad, and I have this tightness in my chest, I have no appetite, and I feel nauseous the whole time. What might it be?

Answered by Arooj Najamussaqib

Education:

MS Clinical Psychology

Professional Bio:

Ms. Arooj  Najmussaqib is a clinical psychologist and academic researcher dedicated to evidence‑based care across all age groups. She specialises in anxiety, depression, trauma, grief, phobias and relationship distress, offering CBT, solution‑focused therapy, resilience training (Fun FRIENDS) and academic counselling. As co‑author of a randomized controlled trial using Urdu interventions with Pakistani schoolchildren, she blends clinical care with culturally sensitive, research‑informed practice.

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome to icliniq.com.

Since you have mentioned that you had problems regarding your mental health, though you did not clarify or shared any related symptoms that what kind of questions you experience. Also, self-harm is an extreme reaction of emotions that resulted due to either depressive state, anger, loss of control, or pleasure. In any case, it is not considered normal. Over some time, it might give you relaxation, but the underlying issues have left unexplored.

Those emotions may come back as depressive state or behavioral disturbances which you are currently facing. Sometimes one is unable to understand his or her emotional experiences and needs help. So in your case, if nothing is so severe in your history than it might be hormonal issues which need to be addressed after proper assessment by a psychologist.

Medically reviewed by Dr. Nithila. A
Published At July 25, 2019
Reviewed At June 25, 2024

Education:

MS Clinical Psychology

Professional Bio:

Ms. Arooj  Najmussaqib is a clinical psychologist and academic researcher dedicated to evidence‑based care across all age groups. She specialises in anxiety, depression, trauma, grief, phobias and relationship distress, offering CBT, solution‑focused therapy, resilience training (Fun FRIENDS) and academic counselling. As co‑author of a randomized controlled trial using Urdu interventions with Pakistani schoolchildren, she blends clinical care with culturally sensitive, research‑informed practice.

This doctor is not available for online consultations on the platform anymore.

Education:

BDS

Professional Bio:

Dr. Nithila A is a Dental Surgeon specializing in providing comprehensive oral healthcare. She focuses on preventive care, routine dental treatments, and patient education to maintain optimal oral health. Known for her compassionate and patient-centered approach, she ensures comfortable and effective dental care tailored to the individual needs of each patient.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

MS Clinical Psychology

Professional Bio:

Ms. Arooj  Najmussaqib is a clinical psychologist and academic researcher dedicated to evidence‑based care across all age groups. She specialises in anxiety, depression, trauma, grief, phobias and relationship distress, offering CBT, solution‑focused therapy, resilience training (Fun FRIENDS) and academic counselling. As co‑author of a randomized controlled trial using Urdu interventions with Pakistani schoolchildren, she blends clinical care with culturally sensitive, research‑informed practice.

This doctor is not available for online consultations on the platform anymore.

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