I am a 26-year-old male, and I am married. My height is 5'8 feet, and my weight is around 75 to 80 kg. I have been suffering from heavy back pain for the last three to four years. Last year I took treatment for this and got relief for five to six months, but after this, it started again. As per the consultant, my backbone muscles were weak, and also I have low vitamin D. Kindly suggest.
Welcome to icliniq.com.
I would like to have more insight into your problem. Can you kindly upload any investigations taken previously along with the prescription? So that I can have bit more details to guide you better. As per your query, you can have the Vitamin D3 supplement as prescribed to you earlier. I would suggest doing some basic core stabilization. With respect to back issues and mild endurance exercises to improve bone health, kindly let me know things in detail. You can ice up your low back frequently and do core stability exercises. I hope I have cleared your queries.
Was this answer helpful?|
Same symptoms doesn’t mean you have the same problem. Consult a doctor now!
I am also a gastric bypass patient and have a history of low B12, iron saturation and low vitamin D ... I visited my family doctor and he said that the twitches were probably from low vitamin B12 ... Vitamin B12 deficiency can cause subacute combined... Read fullDoes vitamin deficiency cause premature ejaculation?
vitamins E, K, and C are also slightly low ... Read fullPhysiotherapy and Hemophilia
.. disorder. Physiotherapy aims to prevent bleeding and restore muscle function in hemophilic patients. Read below to know more .. ... Read full
Also Read Answers From:
Ask your health query to a Wellness Expert online?Ask a Physiotherapist Now