Hi, Welcome to icliniq.com. This might be growing pains which all kids have until 18 to 20 years as bones unite by 20 years. Also, we are up and about every day on our legs so the pain might increase. You can keep your legs in a tub of warm water for 2 to 3 minutes for two sessions per day. This might be a temporary treatment as this kind of pain will vanish slowly by 20 years.
Hi, Welcome to icliniq.com. This seems like coccydynia, the pain of the coccyx bone or near to it. Did you have a fall on your tailbone a week back? Also, if you had lifted something heavy, this kind of pain may come to the lower back and may get radiated to the buttocks or lower. Do a hot pack for 3 to 4 minutes and an ice pack for 1 to 2 minutes, at least two sessions a day. If you have any local pain relief cream, please apply it locally.
Hi, Welcome to icliniq.com. I think you must be suffering from cervical spondylitis with radiculopathy. This must have arose due to long time sitting posture or carrying a backpack. I suggest hot fomentation by hot water bag for 10 minutes with three sessions per day. Then, apply some local pain relief gel mildly.
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