As a life coach and counselor with experience in diverse organizations, I am passionate about helping people find contentment and meaning in their lives. Through my work, I have successfully counse... Read More
Experience
3+ Yrs
Patients
Helped 1000 patients
Fee
Query : $49
Phone/Video : $59
Professional Bio
As a life coach and counselor with experience in diverse organizations, I am passionate about helping people find contentment and meaning in their lives. Through my work, I have successfully counselled individuals dealing with mental health issues such as stress, depression, trauma, anxiety, OCD, and neurodevelopmental disorders. My approach involves not just treating disorderly symptoms but also promoting positive growth and enhancing clients' overall well-being. My clients appreciate my empathetic approach and active listening skills, which allow them to express their feelings and thoughts without judgment. My areas of expertise include various therapy approaches such as Mindfulness-Based Stress Reduction Therapy, Cognitive Behavioural Therapy, and Acceptance and Commitment Therapy, among others. In addition to my work, I enjoy hobbies such as yoga, meditation, painting, reading and writing in free times.
Academics & Trainings
DPT
Foundation University Islamabad
2022
Awards & Publications
·Article on the “Physical and Mental Well Being” in Healthtimes Magazine, Jun 2021 ·Organizer Committee Member at International Interdisciplinary Health Conference, Feb 2018