Professional Bio: 

As a life coach and counselor with experience in diverse organizations, I am passionate about helping people find contentment and meaning in their lives. Through my work, I have successfully counse... Read More 

Specialties

Physiotherapy

Experience

3+ Yrs

Patients

Helped 1000 patients

Fee

Query : $49

Phone/Video : $59

Professional Bio

As a life coach and counselor with experience in diverse organizations, I am passionate about helping people find contentment and meaning in their lives. Through my work, I have successfully counselled individuals dealing with mental health issues such as stress, depression, trauma, anxiety, OCD, and neurodevelopmental disorders. My approach involves not just treating disorderly symptoms but also promoting positive growth and enhancing clients' overall well-being. My clients appreciate my empathetic approach and active listening skills, which allow them to express their feelings and thoughts without judgment. My areas of expertise include various therapy approaches such as Mindfulness-Based Stress Reduction Therapy, Cognitive Behavioural Therapy, and Acceptance and Commitment Therapy, among others. In addition to my work, I enjoy hobbies such as yoga, meditation, painting, reading and writing in free times.

Academics & Trainings

DPT

Foundation University Islamabad

2022

Awards & Publications

·Article on the “Physical and Mental Well Being” in Healthtimes Magazine, Jun 2021 ·Organizer Committee Member at International Interdisciplinary Health Conference, Feb 2018

In-Person Consultation

Adal Foundation

New Lalazar, Rawalpindi, Islamabad, Islamabad Capital Territory, Zip: 64000, PK