Food Journals and Weight Loss Tracking: An Insight
Food journals and weight loss tracking help one evaluate their weekly nutrition, calorie intake, and calorie deficit. Read the article to know more.
15 Apr 2024 . 4 min read
Evidence-Based Strategies in Weight-Loss Mobile Apps
This article explores the importance of evidence-based strategies in weight-loss mobile apps, highlighting key approaches that enhance user engagement.
20 Sep 2023 . 4 min read
Mediterranean Diet - Benefits, and Special Things
In the fast-moving world, health experts say the Mediterranean diet is the best. To know more about the benefits, continue reading the article.
18 Jan 2024 . 4 min read
The Dangers of HCG Diet: An Overview
The HCG (human chorionic gonadotropin) diet poses risks such as nutritional deficiencies, muscle loss, and potential adverse effects on metabolic health.
15 Apr 2024 . 4 min read
Breaking “Weight Stigma” - The Cause of Social Inequality and Negative Diet Culture
Weight stigma perpetuates social inequality and fosters negative diet culture, marginalizing individuals based on body size and reinforcing harmful stereotypes.
05 Mar 2024 . 4 min read
Sirtfood Diet: Know Its Benefits and Risks
Emphasizing the consumption of sirtuin-rich foods for weight loss is the Sirtfood Diet. Read the article to know more about it.
17 Nov 2023 . 4 min read
Conjugated Linoleic Acid (CLA) And Weight Loss
Conjugated Linoleic Acid (CLA) is a naturally occurring fatty acid that has gained attention for its potential role in weight loss.
08 Jan 2024 . 4 min read
Starch Solution Diet in Weight Loss: An Overview
The starch solution diet is a plant protein-based diet that ensures healthy weight loss. Read the article to know more.
25 Oct 2023 . 4 min read
Effects of Plant-Derived Nutrients on Gut Microbiome
Dietary habits influence the overall health of the individual. Read below to learn more about the effects of plant-derived nutrients on the gut microbiome.
03 Jan 2024 . 4 min read
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