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Medical Conditions - Weight Gain

An increase in body weight is called weight gain. This weight gain can be due to an increase in muscle mass, fat, or fluid retention. Weight gain in adults can be due to bad dietary habits, sedentary lifestyle, or a severe underlying condition.

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Nuts and Weight Gain: A Nutritional Perspective

Nut consumption is healthy, and the health benefits vary for every individual. Read the article below to know if nut intake can lead to weight gain.

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