Medical Conditions - Water Retention

Water retention is the accumulation of excess fluid in the body tissues and cavities. They are also known as edema. Water retention leads to swelling in the hands, legs, ankles, etc. Flying in an airplane, menstrual changes, increased intake of sodium, weak heart, deep vein thrombosis, pregnancy, etc., are the causes for water retention. Reduction of salt intake, increasing magnesium intake, diuretics, etc., help in reducing water retention.