Medical Conditions - Vitamins

"Vitamins are nutrients which are required in trace amounts by the human body to help in numerous body processes like the immune system, growth, and metabolism. Overall there are 13 vitamins which can be broadly dividied into : a) Water-soluble: Vitamin C and Vitamin B Complex b) Fat-soluble: Vitamin A, D, E and K. Each vitamin has a distinct function and is necessary for a healthy balanced diet.