Vitamin D is a fat-soluble vitamin that helps in the absorption of calcium in the body. The sources of vitamin D are sunlight, cord liver oil, cheese, egg yolks, fatty fish (tuna and salmon), etc. Insufficient vitamin D in the diet and less sun exposure can cause rickets.
Foods Rich in Vitamin D - All You Need to Know
Vitamin D deficiency is commonly seen, especially among women. The article below contains information on vitamin D-rich foods.
The Association Between Vitamin D and IBS - An Overview
Various studies have shown IBS patients are more likely to have vitamin D deficiency than healthy people. Read on to know more.
Importance of Vitamin D-Dependent Microbiota in Tumor Immunotherapy
Vitamin D plays a critical role in immune system modulation and is interlinked to tumor immunotherapy success.
Maitake Mushrooms: Low-Calorie Super Food
Maitake mushrooms are mushroom varieties that are considered to be a nutrient-rich functional food, low in calories, and an antioxidant-rich diet.
Vitamin D Toxicity - Causes, Symptoms, Diagnosis, Risk Factors, and Management
Vitamin D is essential for the bones, but its overconsumption can also cause severe toxicity in the body. Read the article to know more about it.
Effective Role of Vitamin D Supplementation in Older Adults- Enhancing Health in Aging
Due to an increased risk of health problems, older people require an adequate amount of vitamin D. The article below briefs about its role in the elderly.
Nutrition and COVID-19 Infection
Nutrition plays an essential role in COVID-19. Read this article to know more.

Importance of Vitamin D Supplementation in Breastfeeding Mothers
Supplementation of vitamin D in lactating mothers can be an effective strategy for exclusively breastfed infants.
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