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Benefits of Sudarshan Kriya Breathing Technique
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The MIND Diet - Purpose, Diet, Components, Benefits
The MIND diet was formulated for brain health and to prevent cognitive decline. Read the following article to understand the MIND diet in detail.
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Benefits of Sudarshan Kriya Breathing Technique
Sudarshan Kriya is a type of breathing exercise that connects the mind with the body through breathing. Consult a specia... Read more»Anxiety, low self-esteem, and depression are the major problem these days. Meditation can be a solution to all these pro... Read more»
Sporting Events During the Pandemic
If you are into any sporting event and plan a trip to an outdoor or indoor stadium, or you are an organizer or an athlet... Read more»