Sleep disorder is when you have trouble falling asleep or keep getting up or cannot sleep for the desired time. The common sleep disorders are circadian rhythm disorders, insomnia, snoring, sleep apnea, narcolepsy, restless leg syndrome, nightmares, and sleepwalking.
Intersection of Mental Health, Sleep Disorders, and Respiratory Health
Mental health affects one's thoughts, feelings, and actions, as well as the ability to cope with stress, interact with people, and make decisions.
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