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Medical Conditions - Sleep Apnea

A sleep disorder, where a person's breathing repeatedly stops and starts while asleep, is called sleep apnea. The characteristic signs and symptoms of sleep apnea are loud snoring and daytime tiredness even after a goodnight's rest. The types of sleep apnea are obstructive sleep apnea, central sleep apnea, and complex sleep apnea syndrome.

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Effects of Sleeping on One’s Stomach

Sleeping on the stomach reduces snoring and sleep apnea, which are difficult to attain in other sleeping postures.

4 min readJuly 17, 2023

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