Prolonged or excessive running may cause muscle strain or muscle fatigue. This may also cause degenerative changes in the tendons. Excessive stress during running may be responsible for a stress fracture of the bones of the legs. Excessive stress may cause strain the the tibia (a bone in the leg) or degenerative changes in the knee joint.
Running Injuries - Management and Prevention
Runners and joggers frequently suffer from running injuries. Read the below article to learn more.
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