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Benefits of Sudarshan Kriya Breathing Technique
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Treat Tachycardia (increased heart rate) with Home Remedies!!
Increased heart rate above the normal limit is called tachycardia. The below article discusses some home remedies to control heart rate.
Stress is the reason for many health issues. Read this article to know about different relaxation methods.
Meditation: Importance, Benefits and How to Begin
Meditation is a technique of mindfulness practiced in order to attain mental wellbeing and a state of stability. Read this article to learn more about Mediation.
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Benefits of Sudarshan Kriya Breathing Technique
Sudarshan Kriya is a type of breathing exercise that connects the mind with the body through breathing. Consult a specia... Read more»Anxiety, low self-esteem, and depression are the major problem these days. Meditation can be a solution to all these pro... Read more»
Sporting Events During the Pandemic
If you are into any sporting event and plan a trip to an outdoor or indoor stadium, or you are an organizer or an athlet... Read more»