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Polyunsaturated Fatty Acids (PUFA)
This article will cover the details of polyunsaturated fatty acids (PUFA). What is PUFA, its sources, benefits, risks, importance, etc? Read below to find out.
4 min readOctober 20, 2022
PUFA alias polyunsaturated fatty acids are acids with more than one double band. PUFA are classified as methylene-interrupted polyenes, conjugated fatty acids, and other PUFAs. These fatty acids are unsaturated fatty acids. Examples of polyunsaturated fatty acids are omega-3 fatty acid, omega-6 fatty acid, linoleic acids, etc.
Polyunsaturated Fatty Acids (PUFA)
This article will cover the details of polyunsaturated fatty acids (PUFA). What is PUFA, its sources, benefits, risks, importance, etc? Read below to find out.
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