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Benefits of Sudarshan Kriya Breathing Technique
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Sporting Events During the Pandemic
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Best Treatment for Panic Disorder
In this article, I have discussed a case of panic disorder treated with CBT. Cognitive behavior therapy is based on altering your negative thoughts, emotions, and behaviors to positive ones.
This article will provide you with information about a new type of therapy to deal with your kid if there are any behavioral problems.
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Benefits of Sudarshan Kriya Breathing Technique
Sudarshan Kriya is a type of breathing exercise that connects the mind with the body through breathing. Consult a specia... Read more»Anxiety, low self-esteem, and depression are the major problem these days. Meditation can be a solution to all these pro... Read more»
Sporting Events During the Pandemic
If you are into any sporting event and plan a trip to an outdoor or indoor stadium, or you are an organizer or an athlet... Read more»