Medical Conditions - Nutrition

Dietary fiber supports the health of multiple organ systems by improving digestion, regulating blood sugar and cholesterol, and reducing systemic inflammation.

Certain everyday foods contain special nutrients; among them, flavan-3-ols have been shown to positively affect hypertension by lowering blood pressure.

Major nutritional impediments like iron, iodine, and protein deficiencies can delay developmental milestones in children.

Read the article to learn about the different factors affecting nutrient absorption and how they can impact a person’s diet.

Pantothenic acid (vitamin B5) is necessary for good health. Learn about its metabolic processes, signs of deficiency, and management by reading the article.

Kabocha squash is a nutrient-rich squash family vegetable known for its low glycemic load and is filled with the goodness of beta carotene and vitamin C.

Whole foods are varied, and be aware of some superfoods that can be added to the diet. Here are five common and nutrient-dense immune-boosting foods to know.

Legumes are rich in fiber and protein, yet some beans are often underestimated. Read on to discover five beans with high protein value for your daily diet.

As the common cold can interfere with the sense of smell and taste, it is important to know how best to incorporate nutrient-dense foods in this phase.

Recovering from ALS requires a tailored diet to address complications, boost immunity, and support neurocognitive health. Read to know more.