A muscle spasm is a sudden involuntary movement of one or more muscles in the body. It is caused due to dehydration, stress, muscle fatigue, restricted blood supply, inadequate stretching, and depletion of electrolytes. There is muscle twitching with spasm in the affected region. It is treated by stretching, doing massage, doing exercise, keeping the body hydrated, and applying ice packs helps to provide relief.
Physiotherapy to Reduce Spasticity: Definition, Causes, and Exercises
Spasticity is the most common side effect of neurological problems. It can be reduced through physical therapy. Read the article to know more about it.
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