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Manganese and Its Dietary Sources: An Overview
Manganese is essential in maintaining various biomechanics of the human body. Food items like nuts, chickpeas, and black tea are rich sources of manganese.
4 min readOctober 16, 2023
Manganese and Its Dietary Sources: An Overview
Manganese is essential in maintaining various biomechanics of the human body. Food items like nuts, chickpeas, and black tea are rich sources of manganese.
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