Knee injuries occur due to twisting or bending force applied to the knee. It also occurs due to sports injuries, falls, or accidents. The common types of knee injuries are sprains, strains, bursitis, dislocations, fractures, and meniscus tears. The signs and symptoms are knee pain and swelling. Knee injuries are managed by RICE (rest, ice, compression, elevation), physical therapy, immobilization, and surgery.
Physiotherapy Exercises for Knee Ligament Injury - Types and Benefits
The knee ligaments get injured often in individuals engaged in sports. Here are a few physiotherapy exercises to manage ligament injuries.
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