Applying an ice pack on a swollen or inflamed area can considerably reduce the pain and swelling. It reduces the blood flow to the ice applied area, thus reducing the inflammation reaction. It also temporarily reduces the nerve activity in that area, which also reduces the pain felt by you.
Hot Fomentation vs Icing
Fomentation is the use of hot or cold packs to relieve pain at the location of an internal injury. This article explains its various applications.

Rotator Cuff Injury - Types, Symptoms, Causes, Diagnosis, and Treatment
Rotator cuff injury is the damage of the tissue around the shoulder joint. This article will explain in detail about the rotator cuff injury and its preventive measures.
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