The burning sensation that you get in the chest and behind the breastbone is called heartburn. It is commonly caused due to acid reflux, smoking, being overweight, lying immediately after eating, eating spicy food, and drinking alcohol.
Anti-heartburn Diet: Foods to Soothe Acid Reflux and Prevent Heartburn
Emphasizing the consumption of foods that reduce heartburn is the anti-heartburn diet. Read the article to know more about it.
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