Gut microbiota, also known as the gut microbiome, refers to the diverse community of microorganisms, primarily bacteria, that inhabit the human gastrointestinal tract. The gut microbiota helps with digestion, nutrient absorption, and the synthesis of essential vitamins and metabolites. It also contributes to the development and function of the immune system, influences metabolism, and has a bidirectional relationship with the brain, affecting mood and behavior.
Microbiome Role in Treatment of Rheumatoid Arthritis
The gut microbiota dysbiosis has been linked to rheumatoid arthritis (RA). Read this article to learn more.
The Nutritional Benefits of the Microbiome Diet: An Overview
Medical and nutrition research shows that a healthy gut is deemed critical for sustaining individual health and the rationale of any balanced diet.
Flax Seed and Changes in Gut Microbiota
Flax seeds are rich in dietary fiber, which serves as a substrate for microbial fermentation in the colon. Read to know more.
Effects of Plant-Derived Nutrients on Gut Microbiome
Dietary habits influence the overall health of the individual. Read below to learn more about the effects of plant-derived nutrients on the gut microbiome.
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