Health Articles

Exercise and Health Promotion in Sports Medicine

Fitness is important for sports, and exercise is the key to fitness. Read the article to learn about the benefits of exercise in an athlete's life.

Preventing Constipation Naturally

Constipation is an infrequent or irregular evacuation of the bowels that can be best avoided or prevented naturally. Read the below article to know more.

Physiotherapy - Fall Prevention in Geriatric Population

Fall among older adults is very common and can lead to various complications, such as the development of fear of falling down, hip fracture, and other musculoskeletal injuries. Know how physiotherapy ...

Musculoskeletal Disorder Commonly Found in Homemakers

This article discusses scapular dyskinesis or SICK scapula, one of the cause of vague arm pain, especially seen in homemakers.

Lifestyle Modifications for Women's Health

Learn about simple lifestyle changes and healthy habits that can help a woman stay disease-free and enjoy life to the fullest.

Different Exercises for the Senior Population

Exercise is the best way to keep the body healthy. Exercising every day is beneficial for our health. Read the article to know more about this.

Exercises to Reduce Belly Fat for Females

Owing to a sedentary lifestyle and unhealthy eating habits these days, many individuals are becoming grossly overweight. Females especially gain a lot of weight in their belly region and around the hi...