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Shift Work - Health Risks and Prevention
Rotational shift work refers to a variety of work patterns in which shifts alternate or change within a specified timetable.
6 min readMay 8, 2023
A circadian rhythm, also known as the circadian cycle, is a natural internal process that helps to regulate the sleep-wake cycle, and it repeats roughly every 24 hours. A circadian clock drives this 24-hour rhythm, and it is widely observed in animals, plants, fungi, and cyanobacteria.
Shift Work - Health Risks and Prevention
Rotational shift work refers to a variety of work patterns in which shifts alternate or change within a specified timetable.
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