Cholesterol is a waxy and fat-like substance your body uses to protect nerves and make hormones, bile acid, and vitamin D. The cholesterol needed by the body is produced by the liver and from the food you eat. The two types of cholesterol carried by the lipoproteins are low-density lipoproteins LDL (bad cholesterol) and high-density lipoprotein HDL (good cholesterol).
Orzo Pasta: The Mediterranean Fiber Source
Orzo pasta, often referred to as "rice-shaped pasta," is a small, and grain-like pasta that is commonly used in Mediterranean and Middle Eastern cuisines.
Cholesterol Myths and Facts - All About Cholesterol
Not all cholesterol is bad, and the body requires it for many vital functions, such as constructing cells and making hormones. Read below to know more.
Dietary Cholesterol
Is dietary cholesterol a culprit for coronary artery disease? The long cholesterol debate and the latest evidence-based data are presented in this article.
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