Cancer can occur due to various reasons, including tobacco habits, radiation, chemical exposure, sunlight, genetics, and infections like human papillomavirus (HPV) and hepatitis B virus (HBV). A person can reduce their risk of cancer by limiting alcohol and tobacco use (including smokeless tobacco and cigarettes) and leading a healthy life. A well-balanced diet (rich in vitamins and minerals), vaccinations against HBV and HPV, and avoiding frequent and prolonged exposure to toxic radiations, chemicals, and sunlight can help prevent cancer.
Phytoestrogens in Preventing Cancers: A Nutritional Research
Phytoestrogens may help prevent cancer by modulating hormone levels and providing antioxidant protection against cellular damage.
Prevention of Cancer - Facts and Suggestions
Maintaining a healthy lifestyle and positive behavior helps to fight or prevent cancer. Refer to this article to know more in detail.
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