Basal metabolic rate refers to the number of calories required by the body to perform the basic life-sustaining functions such as breathing, circulation of the blood, processing of nutrients, and cell production and repair. Basal metabolic rate is calculated by taking into account the person's age, height, weight, and gender.
Metabolic Rate and Its Significance
Metabolism is determined to measure the functioning of the body. Various tests can be used to determine metabolic rates.
Understanding Basal Metabolic Rate (BMR): A Guide to Weight Management
The basal metabolic rate is a tool to estimate and manage one’s goals regarding weight management. Read the article to know more.
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