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"I really appreciate the detailed answers i was given. I will start working on the tips ... "
--Someone from Lagos,Nigeria.
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"Thank you, Aishah"
"Thank you Dr for your prompt answers. You answered my questions thoroughly"
--Someone from Dedham,United States.
Neurotic disorders or neurosis is a group of mental illness that results in distress but not hallucinations or delusions. It includes conditions like obsessive-compulsive disorder (OCD), hysteria, different phobias, anxiety disorder, and impulse control disorder. Yoga has been found helpful in not only treating neurotic disorders but also helps in maintaining a positive mental and physical health. The following are some tips to help you overcome neurotic disorders: