Recently Answered Questions
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I want to gain weight by taking protein powder. Please help.
Query: Hello doctor,I am a 23-year-old male with a height of 5.4 feet and a weight of 110 pounds. I want to gain weight. Without gymming, is there any problem when using powder? Can I gain weight? Please help.Thank you. Read Full »
Answer: Hello, Welcome to icliniq.com. I have read the query, and I can understand your concern. There are so many ways to improve weight. You may have protein powder intake but in limited quantities. You need to rely more on improving your metabolism, which will happen by doing strengthening exercises, ... Read Full »
Why am I not losing weight in spite of regular exercise?
Query: Hi doctor, My usual weight is 58 kg. But, in spite of regular rigorous exercise in the past two months I am not able to lose even half a pound. It has lowered my stamina and I feel lethargic. Please let me know why is it so? I am Currently on Thyronorm 100 mcg for hypothyroidism and homeopathic medi... Read Full »
Answer: Hi, Welcome to icliniq.com. Your ideal weight will be counted on the basis of BMI - body mass index from your weight and height. You just have to continue your thyroid drugs and continue exercising. To reduce the weight you need to increase your energy expenditure and reduce intake. Ta... Read Full »
I feel I have some imbalance in the hips. Kindly advise.
Query: Hi doctor, I noticed the other day that when I stand straight against a wall, with my ankles, butt, shoulders and head touching the wall, I am unable to touch my left calf (and back of the knee) to the wall, whereas my right calf and back of the knee easily extend to the wall. Furthermore when I s... Read Full »
Answer: Hi, Welcome to icliniq.com. I have understood your concern about imbalance in muscles, as you have mentioned your age is 21 only, see at this problem happens indicates you are very sedentary person. You need to improve your lifestyle first. Second that your calf and hamstring muscles which are par... Read Full »