Yoga

Yoga is an ancient Indian science that involves various mental, physical, and spiritual practices and disciplines. It has gained prominence in the medical field because of its numerous psychological and physical benefits. It includes many asanas, pranayama, and meditation.

Recently Answered Questions Recently Answered Questions

All the answers published on this website are written by Verified Health and Wellness Experts and Therapists. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Wellness by choosing the right Wellness Specialty and get them answered. Your queries will be answered 24/7 by top Wellness Experts from iCliniq-Wellness.

I feel I have some imbalance in the hips. Kindly advise.

Query: Hi doctor, I noticed the other day that when I stand straight against a wall, with my ankles, butt, shoulders and head touching the wall, I am unable to touch my left calf (and back of the knee) to the wall, whereas my right calf and back of the knee easily extend to the wall. Furthermore when I s...  Read Full »


Hemang Sudhakarbhai Jani

Answer: Hi, Welcome to icliniq.com. I have understood your concern about imbalance in muscles, as you have mentioned your age is 21 only, see at this problem happens indicates you are very sedentary person. You need to improve your lifestyle first. Second that your calf and hamstring muscles which are par...  Read Full »

Please suggest a medicine to correct height problem.

Query: Hi doctor, My cousin is 10 years old, but he is short for his age. His grandfather, father and sister are also short. Is there any medicine for growth or height problem that occurs due to hereditary?  Read Full »


Hemang Sudhakarbhai Jani

Answer: Hi, Welcome to icliniq.com. I understood your concern. Your cousin of 10 years old is quite normal to have this much height. I have gone through the picture what you sent me (attachment removed to protect patient identity). Sometimes, low height will be genetic in nature. In 70 percentage ...  Read Full »

Why am I not losing weight in spite of regular exercise?

Query: Hi doctor, My usual weight is 58 kg. But, in spite of regular rigorous exercise in the past two months I am not able to lose even half a pound. It has lowered my stamina and I feel lethargic. Please let me know why is it so? I am Currently on Thyronorm 100 mcg for hypothyroidism and homeopathic medi...  Read Full »


Hemang Sudhakarbhai Jani

Answer: Hi, Welcome to icliniq.com. Your ideal weight will be counted on the basis of BMI - body mass index from your weight and height. You just have to continue your thyroid drugs and continue exercising. To reduce the weight you need to increase your energy expenditure and reduce intake. Ta...  Read Full »

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