Yoga has the potential to prevent, manage, and treat many lifestyle disorders like obesity, thyroid, diabetes, and cardiovascular diseases. It also helps in the management of various psychological conditions like depression, anxiety, and stress.
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I am having testicular pain for the past eight months. Please suggest me some exercises.
Query: Hello doctor, I am having testicular pain for the past about eight months. Ultrasound report is normal. Please suggest me yoga exercises and should I avoid something in my diet. Read Full »
Answer: Hello, Welcome to icliniq.com. As you mentioned you have testicular pain since eight months, many reasons are there for pain, commonly due to very tight underwear or continuous compression over thigh region or more driving in bike or vehicle may give rise to pain in groin and testicles, so my advice... Read Full »
I have varicocele. Is there a way to control it by yoga?
Query: Hello doctor, I have the right varicocele, which is 4 mm in size due to which I have very mild pain in the right testis. Do you think this can be treated by yoga in any way or if yoga can help in controlling this? Read Full »
Answer: Hello, Welcome to icliniq.com. First of all, you need to undergo examination and need to take medicine for the immediate arrest of the problem. You can try yoga asanas like suryanamaskar, bridge pose, straight leg raising, dhanurasana in a slow manner. Deep breathing exercises and pranayam can hel... Read Full »