Four weeks ago, I sprained my ankle. At that moment, along with the twisted ankle, there was a popping sound also. On taking an X-ray, there was no element of fracture. I had a consultation with an orthopedic doctor, and he told me it was the nerve stretch. I have been taking the medication prescribed and wearing ankle support since then. I have no problem walking, but slight stretching of my ankle (like trying to stand on my toes) causes pain. Could you tell me how much longer I need to take rest and when to start my rehabilitation because the pain on stretching never seems to decrease?
My ankle started hurting last week, and it has gotten worse, it is very painful and uncomfortable to walk ... For severe sprains, you might need a brace for protection and stability its good to use ankle brace having binder together in it . Read full
.. given symptoms, it is not possible to zero in on the exact cause of your present condition. But because you have mentioned you work as well as study and have a tight schedule, the sleeplessness could be due to the stress you are experiencing. Read full
.. have only mentioned about the arthroscopic ankle surgery and have not provided the details, it is difficult to comment on your problem. I do not have the details of what surgery was done in your case as in was there an attempt to fill the defect. Read full
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