I have seen the MRI (magnetic resonance imaging) report of the injured shoulder (attachments removed to protect the patient's identity) and would like to suggest you the following-
1. You must take physiotherapy treatment in which passive exercises are given for fixing rotator cuff tendonitis (inflammation of the tendons).
2. You must try using the RICE method (rest, ice, compression, and elevation) immediately following an injury to reduce pain and swelling. Once the swelling has gone down, and your arm is no longer painful to move, certain exercises can help you heal and prevent issues such as frozen shoulder or loss of range of motion.
3. You can do some exercises at home by yourself like- doorway stretch, side-lying rotation, high to low rows, reverse fly, and lawnmower pull.
I also suggest you visit the nearest physiotherapy center for treatment and exercise for 15 days. If there is no improvement after 15 days, I suggest you need corrective surgery, which will be the last option.
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Same symptoms doesn’t mean you have the same problem. Consult a doctor now!
.. gone through your history as well as the MRI report attached to it (attachment removed to protect patient identity).
I would recommend surgery to you if you wish to continue playing badminton or any activity with overhead action or involving throw... Read full
.. for that matter any bone is unlikely to pop out by simple exercises as the exercises are done for a short period of time and any displacement that would occur due to exercise is small and lasts the time you are exercising.
Prominence and associat... Read full
.. through your query.
This does not seem like a localized pain to the hand and shoulder. I think the pain is neurogenic originating from the compression of a nerve in the neck.
There is a possibility of frozen shoulder too which may also present ... Read full
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