A lifestyle that involves little or no physical activity is called a sedentary lifestyle. A person with this lifestyle is often sitting or lying down while performing various tasks. A sedentary lifestyle can be a risk factor for obesity, cardiovascular diseases, diabetes, depression, hypertension, etc.
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What is the reason for constant dull pain in head and neck?
Query: Hi doctor, I have been getting a sudden radiating pain like a wave from the back of the head up to the forehead. It is worse on the right side and radiates to the left side. It comes suddenly and is dull, but about 7/10 on the pain scale. It goes away almost as fast as it starts. It happens multiple... Read Full »
Answer: Hi, Welcome to icliniq.com. According to your complaint, physical structure of the body and workstation type, you are having a very sedentary lifestyle. I think there might be ergonomically raised causes for your symptoms. Long hours of sitting at your job might have put a lot of pressure... Read Full »
I have gained weight on the belly, thighs, and butt. Kindly help with fitness and nutrition.
Query: Hi doctor, I am a 26 year old female working with a private company and staying away from family. I need your guidance and opinion for fitness and nutrition. I have started gaining weight on the belly, thighs and butts. So, I have recently started running, stretching, jogging and a few of abdominal... Read Full »
Answer: Hi, Welcome to icliniq.com. I went through your query completely. I feel that you are genuinely very much health conscious and I like such people. Even though you stay away, you have a lot of things that can be done for a healthy leaving. First of all, vitamin D supplements are sometimes n... Read Full »