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For hair fall and dandruff, I suggest the following herbal drugs:
a) Matthan thailam - One hour before bath, apply this oil on hair and scalp, do a gentle massage with your fingers. Take a bath after one hour in normal water or warm water (not in hot water). Follow this daily.
b) Karisalai karpam tablet - Two tablets morning, two afternoons, and two at night after food.
Follow these two herbal drugs for the next one month regularly. You will be improved. These drugs should be continued for three months totally.
For high blood pressure and sugar, do not stop allopathic drugs immediately. Please share the lab reports or consult nearby ayurveda or siddha doctors. After seeing the lab reports and your naadi (pulse), we can decide on herbal drugs.
But, I suggest you make the following recommendations from now onwards:
a) Night dinner should be completed before 7 PM. It should be millet-based food (you may see thousands of videos online).
50 % millet and 50 % vegetable (stew, fry, sabzi, etc.)
b) Morning breakfast should be at 9 AM. Again this is also millet-based food or just vegetable juices (cucumber, pumpkin, bottle gourd juice, etc.)
c) Lunch - As per your wish, anything is fine. But 50 % must be vegetables (stew, fry, sabzi). Curd or buttermilk can be taken.
d) Practice Pranayama - 20 minutes morning and evening on an empty stomach.
e) Walking in the evening or after dinner for 30 minutes.
f) Stop tea, milk, and coffee. If you want to consume tea or coffee, drink just hot water or any vegetable juices.
g) No snacks in between foods. Take any fruits or dry grapes, dry dates, and dry figs.
If you can follow these suggestions, you can surely stop all allopathic drugs and be healthy for as many days as you continue this dieting practice.