A bad posture at work most commonly affects the neck, back, and shoulders. Sitting in a poor position in the workplace can cause back pain, workplace stress, and strain injury, which results in reduced productivity, poor health, and low morale. It also misaligns the spine causing total damage to the backbone.
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Query: Hi doctor, I was writing hunched over my notebook for about 1.5 hours. When I straightened up doing back stretches, it popped loudly. I felt a sudden headache immediately as well as a feeling of confusion and memory failure like losing my mind. Why? Read Full »
Answer: Hi, Welcome to icliniq.com. The pop sound which you heard may be due to crepitus, which people feel after being in particular posture for a long time. Your loss of orientation may be caused by temporarily reduced blood flow to the brain as in vertebrobasilar insufficiency. You need to strengthen yo... Read Full »