Pcos diet includes a high fiber and carbohydrates rich diet. It helps in stabilizing blood sugar levels. There must be the inclusion of vitamins and minerals as well.
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Can I know a diet plan for PCOD?
Query: Hi doctor,I am 37 years old with a weight of 66.5 kilograms. I suffer from pcod and thyroid. I am a working professional. So please suggest a diet plan for me. Read Full »
Answer: Hi, Welcome to icliniq.com. This is the diet plan for PCOD (polycystic ovarian disease) and weight loss. In the nutrition plan, drink two glasses of warm water with one lemon on getting up. Have a brisk walk for 30 minutes in the morning sunlight. Do not take tea or snacks before breakfast. Take b... Read Full »