Pain in the shin is associated with shin splints. However, there are other reasons that can cause pain, which include injury, stress fracture, or bone bruise. Usually, shin pain is relieved by taking rest, using ice packs, and elevating the legs. But when there is pain, bruising, abnormal shape, or sound from the shin it may require surgical intervention.
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Will I get more shin pain with skating?
Query: Hi doctor, I am sidelined from running with shin splints right now. I will be foam rolling and stretching for the next couple of weeks. I was wondering if cross straining with skating would help or exacerbate the issue? My initial thought was that skating has a lower impact than running but stil... Read Full »
Answer: Hello, Welcome to icliniq.com. I have understood your concern about shin splint pain. See commonly any sportspersons who engage in vigorous training like skating and all, they will be getting more shin pain because it involves more front muscles of lower legs. For training and sports performance... Read Full »