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Pain In Front Of Knee

Pain in the front of the knee has various causes like patellar arthritis, where there is cartilage breakdown under the kneecap, patellar chondromalacia where there is softening, and breakdown of the cartilage under the kneecap, patellar instability, inflammation of the quadriceps tendon, runner's knee, lateral compression syndrome, stress and strain, tight thigh muscles, weak core muscles, overweight, injury, plica syndrome, etc.

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I am an 18 year old with severe knee issues. Do I need physiotherapy?

Query: Hello doctor, I am 18 years old. I have a knee issue. My knee dislocated once and there was a subluxation more than nine times. Now, my knee is very flexible. When my knee dislocated, the doctor plastered my knee for three weeks. He then asked me to exercise, but I did not. My doctor then asked me t...  Read Full »

Sreenivasa Rao

Sreenivasa Rao

Answer: Hello, Welcome to icliniq.com. I read your query and understood your concern. I would like to stress on proper training to regain your knee control and reduce the subluxation. I suggest you do these basic knee exercises that will strengthen your front thigh muscles and butt muscles. These...  Read Full »

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