Nutrition facts describe nutrients present in the packed food items or beverages, which are printed on the cover of the food item. The description gives the amount of fat, sugar, sodium, minerals, and vitamins that are present in the food item or beverage.
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Query: Hello doctor, Which oil is safe to use? There are many theories and so I am confused. Some chocolates and snacks have trans fat content as 0.01 or 0.02 % or OZ, are they safe to eat? Do you have any suggestions for chocolates and snacks brands which are healthy without toxic chemicals? Which is the ... Read Full »
Answer: Hi, Welcome to icliniq.com. 1. Soy bean, rice bran oil, peanut oil as well as olive oil are good for use. 2. When you eat readymade chocolate and snack then trans fat is available in this food items. Healthy snacks are rice pied, muesli, dhokla, vegetable brown bread sandwich. 3. Mid morning is g... Read Full »