A muscle spasm is a sudden involuntary movement of one or more muscles in the body. It is caused due to dehydration, stress, muscle fatigue, restricted blood supply, inadequate stretching, and depletion of electrolytes. There is muscle twitching with spasm in the affected region. It is treated by stretching, doing massage, doing exercise, keeping the body hydrated, and applying ice packs helps to provide relief.
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My whole body aches after visiting the amusement park. How can I get better?
Query: Hello doctor, I am a 20 year old female. Two days ago, I went to an amusement park. Yesterday, it felt more or less like my body ached, but I still went to my spinning class in the evening. Today, when I tried to get up in the morning, I struggled with lower back pain, and my arms hurt. It hurts to ... Read Full »
Answer: Hello, Welcome to icliniq.com. Regarding your explanation, your complaint seems to be general muscle fatigue, muscle spasm, and weakness. This is likely due to the amusement park visit. Take a warm bath and try to relax. Lie on the bed at a position you feel comfortable with. If you can, do simple... Read Full »