Recently Answered Questions
All the answers published on this website are written by verified Health and Wellness Experts and Therapists. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Wellness by choosing the right Wellness Specialty and get them answered. Your queries will be answered 24/7 by top Wellness Experts from iCliniq-Wellness.
Should I follow a ketogenic diet for long time to improve my health?
Query: Hello doctor,I am a 35-year-old female. Over the past few months, I have been researching various dietary approaches to improve my overall health and well-being. During this time, I have come across the ketogenic diet, which has gained popularity for its potential benefits in weight management, meta... Read Full »
Answer: Hello, Welcome to icliniq.com. I read your query and understood your concern. The keto diet is a high-fat, low-carb diet. However, it is not suitable for long-term goals due to potential side effects such as vomiting, nausea, and headaches. I suggest you monitor your body's response during the first... Read Full »