Recently Answered Questions
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Is Garcinia Cambogia a good slimming product? Can you suggest low carb diet chart ?
Query: Hi doctor, I am a 20 year old female. My height is 166 cm and I weigh 77 kg. Actually, I used to take less food only. But, I do not know, how I am getting obese. One of my friend said that Garcinia cambogia is a good slimming product. So, before using that, I thought of consulting a dietician. If... Read Full »
Answer: Hello, Welcome to icliniq.com. You need to have low calorie, low carbohydrate and high protein balanced diet chart for your weight loss. According to your height, your ideal body weight should be 63-65 kg. Diet and exercise both are important for the weight loss program. Exercise regularly. Do n... Read Full »
Please suggest a diet plan to lose weight.
Query: Hi doctor, I have gastric problem. Can you suggest me diet plan to lose weight with consideration of my gastric problem. Please specify any precautions to be taken and mention the source of food. I am attaching my medical reports which I have done before six months. Thank you. Read Full »
Answer: Hi, Welcome to icliniq.com. You need to follow a high protein, low calorie and low fat balanced diet. Do not skip your breakfast. To control gastric problem you need to take food at proper interval. Do not let your stomach empty for a longer time. For hypertension avoid table salt intake and use l... Read Full »