ADVERTISEMENT
ADVERTISEMENT

Q. I have been taking Clenbuterol and T3 to burn fat. Why have I not lost any weight?

Answered by
Subharanjini Ramesh
and medically reviewed by Dr. Sneha Kannan
This is a premium question & answer published on Aug 25, 2020 and last reviewed on: Apr 28, 2021

Hi doctor,

I am 61 kg now, and I have been taking Clenbuterol and T3 together to burn the fat, but I have not even reduced one kg until now. I have been working out only a little and following a proper ketogenic diet. What is the issue that the most potent medicine is not working for my body? Should I cleanse my body? What is the problem?

ADVERTISEMENT
#

Hi,

Welcome to icliniq.com.

You are overweight for your height by 7 kg (attachments removed to protect the patient's identity). You are pretty young. If you follow a regular healthy diet with exercises, you can quickly lose weight. I do not advise a ketogenic diet for weight reduction. It may or may not work and can affect our health also. So please try to stop it. Avoid junk foods, processed foods, bakery products, sweets, sodas, fried snacks, alcohol, etc. Have three meals a day with a healthy snack in the evening, restrict oil usage in your food. You can use ghee one or two teaspoons daily. All vegetables and fruits are allowed. According to your food habits, you can eat rice or chapatis with dal, vegetables, curd, or buttermilk for lunch and dinner. Daily exercise is compulsory. A simple one is brisk walking for one hour daily. If you do not do any activities, then it is not easy to lose weight. Follow up with your food habits so that I can change the diet accordingly.



Was this answer helpful?

 | 

Same symptoms doesn’t mean you have the same problem. Consult a doctor now!



Related Questions:
How can I lose weight?

.. your concerns. Many persons on the 1200 calorie diet face a similar issue. Here are the tips to lose weight : You should eat small healthy snacks between main meals. Do more cardio exercise. Avoid eating carbohydrates after 7 PM. Good sleepin...   Read full

I am depressed because of my overweight. Will Duromine help in weight reduction?

.. sorry to hear that you have struggled so much with losing weight and have started to feel depressed from it. I must, however, commend you on the great work you have done so far, trying to take control of your health and owning a more balanced futu...   Read full

Can I lose weight by eating only eggs for breakfast and lunch?

Hello doctor,There is a diet to lose 10 kgs in 10 days where I have to eat three eggs at breakfast and three eggs at lunch and oats for dinner ... About eating eggs...   Read full

ADVERTISEMENT

Also Read Answers From:

Also Read


Onions - Nutrition, Health Benefits, and Side Effects
Onions are an imperative ingredient for most of the main course dishes. Read the article below to learn about them more.  Read more»
Benefits of Sudarshan Kriya Breathing Technique
Sudarshan Kriya is a type of breathing exercise that connects the mind with the body through breathing. Consult a specia...  Read more»
Health Benefits of Meditation
Practicing meditation every day can bring inner peace and slough away stress. Read this article to know more about the h...  Read more»

Ask your health query to a Wellness Expert online?

Ask a Dietician Now

* guaranteed answer within 4 hours.

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.