Q. What diet can be followed to reduce pitta dosha?
Hello doctor,
I take Thyronorm 50 daily. TSH is at 4 but free T3 is low, at 4.0, causing lethargy. I was recommended TFN-34 but last two months they have not helped. Any alternative to TFN-34 and how to increase energy levels? Also, my prakruti is Kapha-Pitta and in the afternoon I get a severe headache but to increase in pitta dosha, my lunch is generally veggies, pulses with minimal raw salad. I do not consume ghee. So, please help me with diet part to reduce pitta dosha. I have no acidity symptoms.
Hi,
Welcome to icliniq.com.
You continue both these drugs. I think the Thyronorm dose could be increased slightly after discussing with your clinician, which will reduce your lethargy. You also consume more cumin, turmeric, coriander, small onion, cardamom, in food. They can balance pitha. You buy Eclipta alba, dry it and store it. Daily you should add bringaraj 5 gm, jeera 5 gm in 150 ml of milk or water, boil for 20 minutes, then filter and drink. This needs to be done morning and night regularly. Prepare freshly every time. This will help in regulating the thyroid hormonal feedback system, give adequate energy and also balances three doshas (vaatha, pitha and kabha). Also apply bringaraj hair oil daily on hair, half an hour before bath. This also helps in balancing piththam and kapha.
Was this answer helpful?
|Same symptoms doesn’t mean you have the same problem. Consult a doctor now!
Related Questions:
What is the ayurveda treatment for psoriasis?
Panchakarma therapy is an ayurvedic treatment in which body is detoxified, and you have to follow a particular diet regimen ... Please find a reputed nearby panchakarma center and go for the treatment... Read full
Kindly advise ayurveda treatment for uterine fibroid... the bleeding, I suggest the following: Tablet Ashokadi vati - two in the morning after breakfast, two in the afternoon and two after dinner. Continue this till the bleeding stops. If you do not get the above tablet, buy Ashoka pattai (bark) choo... Read full
Why am I feeling lazy with low energy and daytime sleepiness?.. are related to increased pitta (pitham). Increased pitham is due to late time sleep, less sleep, disturbed sleep, over workload, physical stress, mental stress, constantly thinking about sex, increased sexual activity, excess spicy food, roaming ... Read full
Also Read Answers From:
Also Read
Improving the Health and Wellbeing of People Living With Neglected Tropical Diseases
Neglected tropical diseases can be efficiently treated with various cross-sectoral public health interventions to improv... Read more»
Holi Colors - Are They Safe?
Holi is known as the festival of colors. But are the colors worth playing with? Let us find out. Read more»
Onions - Nutrition, Health Benefits, and Side Effects
Onions are an imperative ingredient for most of the main course dishes. Read the article below to learn about them more. Read more»
Ask your health query to a Wellness Expert online?
Ask an Ayurveda Specialist Now* guaranteed answer within 4 hours.
